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What others say

“In the sessions with Manuel, I was able to feel myself more clearly than I had in a long time. After each session, I experienced myself as more grounded, clear, and capable of action — where before I often felt overwhelmed. My ability to concentrate improved significantly.
I experience Manuel’s approach as deeply respectful and appreciative, which feels like a real gift to me.
If you experience yourself as having a dysregulated nervous system, feel overwhelmed more often, or sometimes lose contact with yourself and are looking for a path toward greater self-understanding, working with Manuel can be very supportive. For me, the effects of the sessions continue to unfold over time, and for that I am very grateful.”

   - Rieke, Midwife & Trauma Counselor


“I’ve worked with many coaches and therapists before (around five, each for more than five sessions), and so far Manuel feels like the best fit for me. With others, I often had frustrating experiences or felt like we were talking past each other. With Manuel, I feel deeply understood and in very good hands.
The sessions are helpful and constructive. The questions Manuel asks often go straight to the heart of things and open up valuable insights for me. He has a distinct style that I clearly prefer over that of other pratitioners. The sessions offer both clear structure and flexibility. Manuel has a warm, benevolent presence that makes it easy for me to open up. The work with mindfulness, honesty, and authentic presence works very well for me. After sessions, I usually feel light, motivated, and genuinely looking forward to the next one.
As a result of this work I feel more relaxed and at ease around other people. There is less pressure to impress or to be ‘something special,’ and more space to simply be. I'm very grateful for that!”

   - Akash, Data Scientist



“I feel like myself again. I’ve come back to myself and can understand myself more clearly — I’m able to name and orient my feelings and needs, allow them to be there, accept them, and let them pass.
Recently, I’ve experienced very little fear or sadness, and I’m confident that if these feelings return, they won’t overwhelm or paralyze me the way they used to. Instead, I would be able to stay with them and explore what lies beneath.
I’m shaping my life much more actively now. Before, the desire for change was there, but I lacked the energy to act on it. I’ve learned a great deal about myself — especially about my thought patterns, needs, and emotions.
The theoretical input was particularly helpful for me in making sense of things that previously felt diffuse and hard to grasp, such as working with a ‘feeling compass’ or inner maps. This has given me much greater clarity and understanding."

   - Claire, Operations at an Animal Welfare Org.


“Manuel, you supported both my husband and me through individual and couples sessions following a life-altering trauma.

I deeply appreciated your ability to work with clear intention while offering a gentle structure that created safety and trust, always remaining client-led.

Rather than positioning yourself as the source of change, you consistently returned power to the client - me, helping understand my own capacity to shift my inner landscape.

You have a remarkable ability to slow a racing mind and support nervous system regulation.

In our sessions, I was able to come into contact with emotions I had been unconsciously avoiding and learn how to stay with them rather than suppress them.

This significantly reduced the way those feelings resurfaced unexpectedly in daily life.

Being held in this way felt like a meaningful milestone in my healing after trauma, and I am deeply grateful for your support. ”

 

   - Beatrice, Mental Health Support Worker & Somatic Coach


 

“Manuel is so kind, empathetic, and curious. Talking to him feels comfortable and warm, and it's empowered me to explore emotions that I find shameful or overwhelming. In a really difficult year, working with him was one of the things that helped me find my footing again.”

 

   - Paul, AI Policy Researcher


“In working with Manuel, emotions surfaced that I hadn’t even realized were there — feelings that had been held inside for a long time. I didn’t always fully understand them, but it felt clear that something important was being touched. I believe this work is especially supportive for people who want to reconnect with their feelings, who need a compassionate presence during emotionally difficult times, or who are simply looking for a place where they can be met with care and understanding.”

 

   - Tilo, AI Safety Researcher


“During my last session with Manuel, an important shift happened within me. I was able to recognize an inner dynamic — how I tend to give up certain boundaries in contact with my partner in order to maintain connection at all costs.
Manuel stayed present and explored this dynamic with me without requiring me to change or ‘fix’ anything. This allowed my self-judgment to soften, and I could clearly distinguish what belongs to my childhood imprint around connection and what belongs to my adult self.
After the session, I felt deeply connected with myself and was able to communicate a non-negotiable boundary to my partner — even at the risk of becoming ‘uncomfortable.’ Yes, it led to conflict, but also to greater clarity and visibility around what truly matters to me.
I am deeply grateful for this ongoing support, as step by step, more inner freedom is emerging within me.
I would recommend Manuel’s work to anyone who seeks inner and outer growth and is willing to truly meet themselves — including their own blind spots.
Manuel’s greatest strengths, in my experience, are his loving presence and his clarity in naming what matters and staying with it. I feel held and seen without judgment, which is profoundly healing for me”

 

   -Feodora, NARM-Therapist & Psychotherapist (HPG)


“I experienced Manuel as very present, open, and deeply responsive. The calm and unhurried pace felt just right for me, and his attentiveness and sensitive attunement helped me come into much deeper contact with myself.
In this way, I was able to explore a central relationship theme in a way that felt true, appropriate and very helpful for me. After the session, I felt noticeably calmer, clearer, and more connected.”

 

   - Klara, Psychological Psychotherapist, IFS-Therapist.